GONG BATH Meditation

3:00-4:00pm, April 22, 2018

Gong Bath - SUNDAY, APRIL 22, 3:00-4:00 pm at Living Spirit Centre, cost $20, includes tea, snacks & dance (optional circle dance at 2:30).** bring your mat, blankets, pillows to be comfortable lying on the floor for an hour meditation. The sound and vibrations of the gong will bathe your cells.  Most people feel peaceful and happy after a gong bath. Circle dance is easy and fun.  A good way to become centered before the meditation.  Come early to set up your mats, and then dance beforehand. Please register by emailing Lorraine at [email protected]  Other spring dates are Sunday, May 27 and June 24